Hello, loved one. Here are some rapid-fire facts to get to know me a little better.
Mission: Inspiring others to cultivate radiant health through intentional, daily self-care
SMR: Cancer Sun, Pisces Moon, Virgo Rising
Human Design: Projector
Born + Raised: Mid City Los Angeles
Ancestry: Guatemala + the Iberian Peninsula
Languages: English, Spanish, French
Craziest Thing I've Ever Done: Walked 500 miles across Spain along the Camino de Santiago
Daily joys: Sipping on herbal infusions, Meditation, Forest Walks, Reading, Writing
Greatest Pleasures: Alone Time, Writing, Cooking, Sharing Meals, Traveling, Connecting with Plants and Mushrooms, and People Who Love Plants and Mushrooms!
Favorite Books: The Alchemist, The Prophet, Tao Te Ching, Women Who Run With Wolves, A House of My Own, The Surrender Experiment, Callings, The Artist Way
Favorite Meal: Pine + Crane in LA
Three Cup Mushroom or Dan Dan Noodles, spicy peanuts, wood ear mushrooms, bamboo shoots, marinated lotus root, and sautéed spinach. Best meal in LA!
Favorite Places I've Traveled: I've visited 25+ countries but my favorites are Guatemala, Canada, Greece, Spain, Portugal, Japan, Taiwan, and New Zealand
Andrea Penagos L.Ac., Dipl. OM, MATCM is a Wellness Guide, California-Licensed Acupuncturist, Clinical Herbalist, and Reiki Master Teacher with over a decade of experience in the wellness field. Andrea is dedicated to empowering her clients to cultivate radiant health through intentional, daily self-care. She provides 1:1 individualized online services including wellness coaching, self-care strategy sessions, and distance energy healing, along with online workshops, group coaching programs, and international retreats.
Andrea began exploring healing modalities in 2009 after completing Liberation Yoga's 200-hr yoga teacher training and Golden Bridge Yoga's Kundalini Prenatal Yoga teacher training in Los Angeles. A life-changing trip to India in 2010 introduced her to energy healing, after which she chose to deepen her study in the healing arts by enrolling in acupuncture school.
Andrea received a Masters Degree in Acupuncture and Traditional Chinese Medicine from Yo San Unviersity of Chinese Medicine in Los Angeles, California in 2015. She is an active Board Licensed Acupuncturist in the state of California and is also certified by the U.S. National Certification Commission of Acupuncture and Oriental Medicine (NCCAOM). Andrea has studied with world-renowned clinicians like Mazin Al-Khafaji, Lorie Eve Dechar, and Mikiyo Sankey, and is certified in Advanced Cosmetic Acupuncture. Andrea is also a Reiki Master Teacher trained under intuitive healer Syd Yang.
Andrea is currently studying Clinical Western Herbalism (Phytotherapy) at Pacific Rim College in Victoria, British Columbia.
Now that you know a bit about me, here's the longer story about why I chose the healing path...
I’ve had an affinity for traditional healing and plants since childhood. Born & raised in Los Angeles, I spent much of my early years playing in my family’s lush backyard in Mid City, an oasis within the urban jungle surrounding our small house. On any given afternoon, you would find me outside tending tomatoes, peppers, cucumbers, and any number of herbs alongside my mother. My favorite pastime, much to her dismay, was making "tea" with her beautiful flowers - lemon blossoms, begonias, geraniums, passionflowers, birds of paradise. I didn't know at the time, but nature was teaching me to make my first herbal remedies and flower essences. In the evenings, I'd treat my parents to a hand or foot massage when they returned home tired and achy from work. These were the small joys in my world - connecting to nature and supporting my loved ones' well being.
Those formative years left a strong impression on me as I became a young adult fascinated by the world of healing and herbal medicine. As a teenager growing up during the early years of the Internet in Guatemala City, I would spend hours searching the web for information about herbs, aromatherapy, and healing. At my middle school's book fair, I spent my entire allowance on Robert Hittleman's "Yoga 28-Day Exercise Plan" (written in 1969), and started experimenting with yoga and meditation after school. This early exploration of the healing arts laid a strong foundation for what was to come, personally and professionally.
I returned to LA for a Bachelors Degree in International Relations at USC, which turned into a full-time job at a small non-profit facilitating healing arts curriculum for survivors of domestic violence. I loved my job, but quickly felt burnt out after five years of higher education and long days at a busy, demanding organization. I felt depleted, depressed, and lost. I yearned to be more involved in the healing arts side of my job, but instead felt like my talents were buried under mountains of administrative work.
I chose to pivot directions. While still working my 9-to-5, I reignited my passion for yoga and enrolled into a 200-hr teacher training at Liberation Yoga, and then a prenatal Kundalini yoga training at Golden Bridge Yoga.
Shortly after completing yoga teacher training, I quit my job and traveled to India alone. While in India, I was introduced to other forms of alternative healing, earning certificates in Reiki Level One and Two, and Tibetan acupressure massage. Dr. Kyi, my massage instructor, was a Doctor of Chinese Medicine and the first to introduce me to acupressure points, meridians, and a basic understanding of Chinese medical theory (to read more about that story, click here). My exposure to Eastern healing modalities during that trip again led me down yet another rabbit hole and shifted the trajectory of my life.
Realizing I wasn’t cut out for a desk job, I finally sought out a comprehensive program in traditional healing, herbalism, and energy cultivation. In 2011, I enrolled in Yo San University’s Masters of Acupuncture and Traditional Chinese Medicine program in Los Angeles. Over the span of four years, I trained in TCM theory and diagnostics, acupuncture energetics, Chinese herbal medicine, and Qi cultivation practices. In my last year of the program, I interned at Yo San’s Community Clinic and completed an integrative healthcare externship at the Venice Family Clinic. In addition, I traveled to Beijing, China to observe at the China Beijing International Acupuncture Training Center, receiving specialty seminars on gynecology, neurology, internal medicine, orthopedics, and dermatology.
In 2015, I passed the California Acupuncture Board Exam and became a licensed acupuncturist. I went on to earn a Diploma in Oriental Medicine (Dipl.O.M.) from the U.S. National Certification Commission of Acupuncture and Oriental Medicine (NCCAOM). In 2017, I became a Reiki Master under intuitive healer Syd Yang, deepening my studies in energetic and spiritual healing.
For five years I held a private practice in my Mid City home (the same home where I grew up), focusing on pain management, fertility, women’s heath, emotional wellness, and lifestyle medicine. I was active in my community offering a weekly BIPOC meditation circle, group acupuncture clinics, teaching self-care workshops, and leading wellness retreats locally and in my ancestral homeland of Guatemala.
Becoming a licensed acupuncturist and clinical herbalist has been an incredibly fulfilling journey, and it's not over yet!
In March 2020, I moved to Victoria, British Columbia to begin a 3-year study program in Clinical Western Herbalism (Phytotherapy) at Pacific Rim College. Since the early days in my mother's garden, I longed to create a deep relationship with the medicinal plants of my birthplace and homeland, and now that dream is being realized. What better time than now to dive deeper into the bounty of Nature's medicine!
Traditional healing and herbal medicine are my path. Over and over, I have been led to plants, practices, and modalities that promote healing and transformation in myself and others. It's what has lit me up, engaged me, given my life meaning, and quite literally what has saved me.
Traditional healing, herbal medicine, whole foods nutrition, energy medicine, mindful movement, meditation, and self-care strategy are the life-giving practices I know and trust. I have worked in the wellness industry for nearly a decade and in that time have witnessed the impact of natural healing not only in myself, but in the clients I have helped transform themselves through these modalities.
We all have an innate capacity to heal - it is our birthright and our Reality. We deserve to be vibrant, healthy, and fulfilled in this lifetime.
It is my greatest joy to support people on their journey towards whole-body, whole-life wellness.
I work with clients online empowering them to cultivate radiant heath through intentional, daily self-care.
If you need support aligning with your most radiant Self,
I am here for you.