Andrea Penagos, L.Ac.2 minFortifying Medicinal Mushroom SoupMushroom medicine is all about connection and protection.
Andrea Penagos, L.Ac.4 minStaying Well in SpringSpring is a miracle to behold. This blossoming season emerges from the cold, dark winter time into an explosion of colorful outward express
Andrea Penagos, L.Ac.4 minNurturing Earth: Supporting a Balanced + Centered Transition into FallDespite the recent heatwave, the summer in LA has begun its departure. Those of us living in the City of Angels noticed a significant...
Andrea Penagos, L.Ac.4 minEmbracing Our Suffering: 9 Tips for Moving Through DepressionAccording to the National Institute for Health, in any given year, approximately 6.9% of all adults over 18 years of age will cycle...
Andrea Penagos, L.Ac.5 minMatters of the Heart: Cultivating Heart-Healthy PracticesThe Heart - physically, emotionally, and spiritually – is at the center of our lives. In growing embryos, the heart forms and starts...
Andrea Penagos, L.Ac.2 minHow It All Began: On Wandering, Healing and Finding Treasure In March of 2010, I found myself in Dharamsala, India - a misty, colorful mountain town home to the Dalai Lama and the Tibetan refugee...