I'm offering a free workshop entitled Energy Healing and Herbs for Self Regulation with Social Justice Partners LA tomorrow November 9th at 11am PST on energy healing and herbal medicine for emotional regulation.
We will practice different techniques using our breath, intention, and hands to calm our nervous system and will review 6 medicinal herbs for stress management. In these challenging times, I offer these practices to help you take care of your heart and regulate your nervous system to meet this moment with clarity, centeredness, and compassion. This workshop is open to anyone, anywhere. Sign up here.
Warmth and care,
Andrea